Get strong again after baby.
Pilates + strength for Berlin mums, in groups of 3, with mums like you.
Starts 1 February 2027 · ~20 founding spots
Take the 1-minute quizWho it’s for
Mums in Berlin who had a baby and want to feel strong in their body again.
Three pillars
Train
- 1 Pilates + 2 strength sessions a week
- Groups of 3, coached by Vanessa
- A shake after every session
Belong
- Women meeting women like them
- One gathering a month for the whole cohort
Stay on track
- WhatsApp group for accountability
- Check-in every Monday
How it works
- Take the 1-minute quiz
- Vanessa calls you
- We start together on 1 February
Meet Vanessa
PLACEHOLDER — Vanessa’s story and postnatal qualification.
Take the quizQuestions
Is it safe for my body?
PLACEHOLDER — answer once the postnatal qualification is confirmed.
What about my baby?
PLACEHOLDER — we go through it on the call.
How much does it cost?
Vanessa explains everything on the call.
Find out if it’s for you
You’re on the list!
Vanessa will call you soon.